Pearson Education
Total Fitness and Wellness
Edition: 8th Edition
Subjects: Health,
Popular medicine & health
ISBN13: 9780134988436
Format - Paperback / softback
Usually ready in 7-10 days.
Regular price
A$161.96
Sale price
A$161.96
Regular price
A$179.95
Total Fitness and Wellness
Regular price
A$161.96
Sale price
A$161.96
Regular price
A$179.95
Product description
Shipping & Return
For courses in Health and Fitness.
Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The easy-to-use text provides students with a clear learning path through practical fitness information they can incorporate into their lives.
The 8th Edition presents current research and topics of student interest such as eating disorders, stress-management strategies, barefoot running, Pilates, diabetes and pre-diabetes, ergogenic dietary supplements, at-home fitness equipment, antioxidants, and emotional health.
Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The easy-to-use text provides students with a clear learning path through practical fitness information they can incorporate into their lives.
The 8th Edition presents current research and topics of student interest such as eating disorders, stress-management strategies, barefoot running, Pilates, diabetes and pre-diabetes, ergogenic dietary supplements, at-home fitness equipment, antioxidants, and emotional health.
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We want you to be 100% satisfied with your purchase. Items can be returned or exchanged within 30 days of delivery.