No More Anxiety!
Taylor & Francis

No More Anxiety! - Hardback

Edition: 1st Edition
Subjects: Medicine, Psychotherapy
ISBN13: 9780367325695
Published: 05 Jul 2019

Format - Hardback
By Gladeana McMahon

Usually ready in 7-10 days.

Regular price A$218.40
Sale price A$218.40 Regular price A$273.00

No More Anxiety! - Hardback

Regular price A$218.40
Sale price A$218.40 Regular price A$273.00
Product description

This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

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