Help Yourself Towards Mental Health
Taylor & Francis

Help Yourself Towards Mental Health

Edition: 1st Edition
Subjects: Medicine, Medicine
ISBN13: 9781855754744
Published: 27 Apr 2010

Format - Paperback / softback
By Courtenay Young

The release of this order may delay up to 4-6 weeks due to congestion at publisher’s warehouse.

Regular price A$79.19
Sale price A$79.19 Regular price A$98.99

Help Yourself Towards Mental Health

Regular price A$79.19
Sale price A$79.19 Regular price A$98.99
Product description

This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.

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