Advanced Personal Training Book Land AU
Taylor & Francis

Advanced Personal Training

Subjects: Sports training & coachingSport, Cookery & Hobbies
ISBN13: 9780367904029
Published: 15 Nov 2021

Format - Print Books
By Paul Hough, Brad Schoenfeld

The release of this order may delay up to 4-6 weeks due to congestion at publisher’s warehouse.

Regular price A$79.04
Sale price A$79.04 Regular price A$92.99

Advanced Personal Training

Regular price A$79.04
Sale price A$79.04 Regular price A$92.99
Product description

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

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