{"product_id":"stillpoints-for-children","title":"Stillpoints for Children","description":"\u003cp\u003eResearch shows that the stress points in children's daily lives are on the increase and can have a negative impact on their ability to learn, relate to others and to themselves. This practical resource: explains and demystifies relaxation, meditation and visualisation; provides an educational rationale backed up by case study material that shows the benefits of helping children to develop 'stillpoints' in order to neutralise stress, develop a stronger sense of 'self' and create 'optimum' learning states; includes a very practical and unique resource for use in the classroom or home. Based on sound educational, yogic and psychological philosophies, each of the 7 tracks has a specific theme and is only 5 minutes long: Track 1: Relaxation - 5\/6 minutes (sitting in a chair); Track 2: Heart Meditation - 5\/6 minutes (sitting in a chair); Track 3: Finding Peacefulness - 5\/6 minutes (sitting in a chair); Track 4: Pack Up Your Troubles - 5\/6 minutes (sitting in a chair); Track 5: Finding Silence - 5\/6 minutes (sitting in a chair); Track 6: The Learning Tree - 5\/6 minutes (sitting cross-legged); Track 7: The Learning Tree 2 - 5\/6 minutes (lying down). The handbook provides the rationale for the 'why' and the downloadable resources provide the guidance and practical application on the 'how'.\u003c\/p\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Default Title","offer_id":45542477955310,"sku":"9780863889042","price":54.39,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/9612\/7726\/files\/9780863889042.jpg?v=1720127259","url":"https:\/\/bookland.com.au\/products\/stillpoints-for-children","provider":"Book Land AU","version":"1.0","type":"link"}