{"product_id":"physical-activity-and-psychological-well-being","title":"Physical Activity and Psychological Well-Being","description":"\u003cp\u003eThe 'feel-good' effect of physical activity is widely reported among participants. \u003cem\u003ePhysical Activity and Psychological Well-Being\u003c\/em\u003e represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include:\u003c\/p\u003e\u003cp\u003e* anxiety and stress\u003cbr\u003e* depression\u003cbr\u003e* mood and emotion\u003cbr\u003e* self-perceptions and self-esteem\u003cbr\u003e* cognitive functioning and ageing\u003cbr\u003e* psychological dysfunction\u003c\/p\u003e\u003cp\u003eThis book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.\u003c\/p\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Default Title","offer_id":45542836404462,"sku":"9780415234399","price":92.8,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/9612\/7726\/files\/9780415234399.jpg?v=1720135888","url":"https:\/\/bookland.com.au\/products\/physical-activity-and-psychological-well-being","provider":"Book Land AU","version":"1.0","type":"link"}