{"product_id":"motivation-and-self-regulation-in-sport-and-exercise-paperback-softback","title":"Motivation and Self-regulation in Sport and Exercise - Paperback \/ softback","description":"\u003cp\u003eThe ability to effectively use one’s thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exerciseexplores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far-reaching implications, from helping individuals to begin an active lifestyle, to seasoned athletes looking for a competitive edge. For the first time, the globally leading researchers in this research field come together to provide their unique, cutting-edge insight into how to exercise or perform more effectively. In doing so, the book provides new insight into established theories of motivation and self-regulation, but also breaks new ground by inspecting lesser-known or emerging paradigms. This book is intended for all scholars interested in self-regulation and motivation, from undergraduate students to experienced researchers, as well as practicing sport and exercise psychologists, coaches and athletes.\u003c\/p\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Default Title","offer_id":44577067729134,"sku":"9780367433147","price":63.99,"currency_code":"AUD","in_stock":true}],"url":"https:\/\/bookland.com.au\/products\/motivation-and-self-regulation-in-sport-and-exercise-paperback-softback","provider":"Book Land AU","version":"1.0","type":"link"}