{"product_id":"mindfulness-based-cognitive-therapy-hardback","title":"Mindfulness-Based Cognitive Therapy - Hardback","description":"\u003cp\u003eThis new edition of\u003ci\u003e Mindfulness-Based Cognitive Therapy: Distinctive Features\u003c\/i\u003e (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.\u003c\/p\u003e\u003cp\u003eThe book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. \u003ci\u003eMindfulness-Based Cognitive Therapy: Distinctive Features \u003c\/i\u003ewill be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT. \u003c\/p\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Default Title","offer_id":45566865768686,"sku":"9781138643208","price":193.6,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/9612\/7726\/files\/9781138643208.jpg?v=1720699371","url":"https:\/\/bookland.com.au\/products\/mindfulness-based-cognitive-therapy-hardback","provider":"Book Land AU","version":"1.0","type":"link"}