{"product_id":"help-yourself-towards-mental-health-hardback","title":"Help Yourself Towards Mental Health - Hardback","description":"\u003cp\u003eThis book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.\u003c\/p\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Default Title","offer_id":45583035203822,"sku":"9780367324865","price":218.4,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/9612\/7726\/files\/9780367324865.jpg?v=1721093672","url":"https:\/\/bookland.com.au\/products\/help-yourself-towards-mental-health-hardback","provider":"Book Land AU","version":"1.0","type":"link"}