{"product_id":"everyday-self-care-for-educators","title":"Everyday Self-Care for Educators","description":"\u003cp\u003eIf you’re an educator experiencing burnout, compassion fatigue, or vicarious trauma, this book will help you embrace tangible self-care practices to improve your well-being both in and out of the classroom. Using the framework of the \"window of capacity\"—the zone of the nervous system arousal in which a person is able to function most effectively—the authors illustrate not only \"the why\" of self-care, but also \"the how.\" Chapters explore how stress at school impacts personal life, the way teacher self-care benefits students, and ways in which schools can implement and support well-being. The book includes a variety of tips and interactive activities to help you identify your own needs and implement helpful practices. You’ll leave with a toolbox of information and simple practices to effectively advocate for your well-being in educational spaces and beyond.\u003c\/p\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Default Title","offer_id":44520902983918,"sku":"9780367229795","price":143.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/9612\/7726\/files\/9780367229795.jpg?v=1702042847","url":"https:\/\/bookland.com.au\/products\/everyday-self-care-for-educators","provider":"Book Land AU","version":"1.0","type":"link"}