{"product_id":"essas-student-man-for-excercise","title":"ESSA's Student Man for Excercise","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eEndorsed by Exercise \u0026amp; Sports Science Australia (ESSA)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eESSA is a professional organisation which is committed to establishing, promoting and defending the career paths of tertiary trained exercise and sports science practitioners. s\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eESSA’s Student Manual for Exercise Prescription, Delivery and Adherence\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is a unique text that covers not only how to write and deliver exercise programs, but also how to support and enable people to stick to them for better health and wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eExpert academic authors Jeff Coombes, Nicola Burton and Emma Beckman have precisely mapped the contents to Australian essential professional standards, making this text suitable for students of all ESSA-accredited degree and postgraduate courses wanting to gain accreditation in exercise science and exercise physiology.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe text combines theory and practical exercises to boost competency and confidence. It covers everything students need to know, from required foundational knowledge of biomechanics, functional anatomy, physiology and associated psychology and how to apply that to create, deliver, and support safe and effective exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eCurrent exercise\/physical activity guidelines\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e (including for weight loss, young children and adolescents, pregnancy and older individuals)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eContemporary approaches to exercise prescription\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e (e.g. use of autoregulation and repetitions-in-reserve to prescribe resistance training)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eComprehensive step-by-step suite of exercises\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e for all body parts\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003ePractical activities\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e to understand and experience high intensity interval training\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eEvidence-based behaviour change frameworks\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e to understand and promote exercise adherence with accompanying practical activities\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eRelevant to ESSA accreditation standards\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e for Exercise Scientists, Sport Scientists and Exercise Physiologists in Australia\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eIncludes an eBook\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e with purchase of the print book\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elsevier","offers":[{"title":"Default Title","offer_id":44029073326318,"sku":"9780729542708","price":101.23,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/9612\/7726\/products\/9780729542708.jpg?v=1675830239","url":"https:\/\/bookland.com.au\/products\/essas-student-man-for-excercise","provider":"Book Land AU","version":"1.0","type":"link"}