{"product_id":"creating-a-meaningful-life-hardback","title":"Creating a Meaningful Life - Hardback","description":"\u003cp\u003e\u003cem\u003eCreating a Meaningful Life\u003c\/em\u003e builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life’s basic questions, such as \"How do I create a meaningful, purposeful life?\" and \"Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?\" \u003c\/p\u003e\u003cp\u003eUsing a variety of techniques, including journaling, grounding exercises, cognitive self-talk restructuring, and more, chapters invite counseling professionals and students to explore their inner landscape, better understand themselves and find communion with others.\u003c\/p\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Default Title","offer_id":45600407257326,"sku":"9780367764364","price":201.6,"currency_code":"AUD","in_stock":true}],"url":"https:\/\/bookland.com.au\/products\/creating-a-meaningful-life-hardback","provider":"Book Land AU","version":"1.0","type":"link"}