{"product_id":"cbt-workbook-for-illness-anxiety-hardback","title":"CBT Workbook for Illness Anxiety - Hardback","description":"\u003cp\u003eThis cognitive behavioral therapy (CBT) workbook includes a detailed, step-by-step account of how to do scientifically supported treatment with adults experiencing illness anxiety.\u003c\/p\u003e\u003cp\u003eWritten by two practitioners with years of specialized training and expertise in CBT for anxiety, this book provides a comprehensive overview of illness anxiety disorder, and an exposure-based framework to target fear and avoidance. Detailed exercises and homework are included throughout, as well as charts, diagrams, and a relapse prevention plan. This workbook aims to give illness anxiety sufferers the skills needed to work through the therapeutic journey in decreasing anxiety and beginning recovery.\u003c\/p\u003e\u003cp\u003eThis book is essential for those with illness or health related anxiety looking to do self-help or to use with therapists in sessions, along with practicing clinicians who need specialized guidance.\u003c\/p\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Default Title","offer_id":45548022661358,"sku":"9781032707334","price":218.4,"currency_code":"AUD","in_stock":true}],"url":"https:\/\/bookland.com.au\/products\/cbt-workbook-for-illness-anxiety-hardback","provider":"Book Land AU","version":"1.0","type":"link"}