{"product_id":"calm","title":"Calm","description":"Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eWe don't have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or special teas but through thinking. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.","brand":"Affirm Press","offers":[{"title":"Default Title","offer_id":45313294237934,"sku":"9780993538728","price":20.6,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/9612\/7726\/files\/9780993538728.jpg?v=1716307198","url":"https:\/\/bookland.com.au\/products\/calm","provider":"Book Land AU","version":"1.0","type":"link"}