{"product_id":"9780071469869","title":"The Ultimate Omega-3 Diet","description":"\u003cb\u003eAuthor(s): Tribole, Evelyn\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\u003cb\u003eLive longer, better, and healthier with omega-3s!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Ultimate Omega-3 Diet\u003c\/i\u003e is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in \u003ci\u003eThe Ultimate Omega-3 Diet\u003c\/i\u003e, you'll be able to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiscover delicious omega-3-rich foods that are right in your supermarket\u003c\/li\u003e\n\u003cli\u003eCook mouthwatering meals using the 40 included recipes and meal plans\u003c\/li\u003e\n\u003cli\u003eNavigate the often-confusing supplements aisle\u003c\/li\u003e\n\u003cli\u003eRead food labels to identify hidden omega-6 fats found in many foods\u003c\/li\u003e\n\u003cli\u003ePack in omega-3s even when eating out\u003c\/li\u003e\n\u003cli\u003eLearn the omega-3 and omega-6 content of more than 900 foods\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eEAN: 9780071469869\u003cbr\u003e\u003cbr\u003eAge Group:  \u003cbr\u003e\u003cbr\u003eNumber of Pages: 256\u003cbr\u003e\u003cbr\u003eWeight: 639.6 gr\u003cbr\u003e\u003cbr\u003e","brand":"McGraw Hill","offers":[{"title":"Hardback","offer_id":43845693440238,"sku":"9780071469869","price":54.96,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/9612\/7726\/products\/9780071469869_319375c5-bc99-456b-9230-59bb7566bebb.jpg?v=1671232784","url":"https:\/\/bookland.com.au\/products\/9780071469869","provider":"Book Land AU","version":"1.0","type":"link"}