{"product_id":"9780071465786","title":"The Breast Cancer Survivor's Fitness Plan","description":"\u003cb\u003eAuthor(s): Kaelin, Carolyn M., Coltrera, Francesca, Gardiner, Josie, Prouty, Joy\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\u003cb\u003eThe only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE)\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeel healthy again. Regain control of your life. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eExciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving breast cancer treatments.\u003c\/p\u003e \u003cp\u003eDr. Carolyn Kaelin is a leading breast cancer surgeon who understands the important links among exercise, recovery, and the quality of life--and she is a breast cancer survivor, too. Designed with master trainers Josie Gardner and Joy Prouty, \u003ci\u003eThe Breast Cancer Survivor's Fitness Plan\u003c\/i\u003e features effective, inspiring workouts tailored for each type of surgery and adapted for differing fitness levels.\u003c\/p\u003e \u003cp\u003eFeel strong again and\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eImprove your flexibility and balance\u003c\/li\u003e\n\u003cli\u003eRebuild your muscles\u003c\/li\u003e\n\u003cli\u003eProtect your bones\u003c\/li\u003e\n\u003cli\u003eEnhance your appearance, vitality, and all-around health\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor more information on Dr. Kaelin about breast cancer treatment and recovery, read her award-winning book \u003ci\u003eLiving Through Breast Cancer\u003c\/i\u003e.\u003c\/p\u003e\n\n\u003cbr\u003e\u003cbr\u003eReview(s):\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eEAN: 9780071465786\u003cbr\u003e\u003cbr\u003eAge Group:  \u003cbr\u003e\u003cbr\u003eNumber of Pages: 272\u003cbr\u003e\u003cbr\u003eWeight: 477.2 gr\u003cbr\u003e\u003cbr\u003e","brand":"McGraw Hill","offers":[{"title":"Paperback \/ softback","offer_id":43845690425582,"sku":"9780071465786","price":34.01,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/9612\/7726\/products\/9780071465786_b63e9378-3be6-4b44-9ee8-a21ebb4e36e9.jpg?v=1671232634","url":"https:\/\/bookland.com.au\/products\/9780071465786","provider":"Book Land AU","version":"1.0","type":"link"}