{"title":"Change Your Life","description":"","products":[{"product_id":"change-your-life","title":"Change Your Life","description":"'Toolkit for the soul. Loved it!' - Jordanna Levin, \u003ci\u003eMake It Happen\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eHow do we regain our equilibrium when everything feels out of whack?\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eBased on the inspirational wisdom of kinesiology, \u003ci\u003eChange Your Life\u003c\/i\u003e is a guide to restoring balance to your physical, emotional and mental systems. 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Far from being an exciting or invigorating prospect, the mere idea of changing anything about your life soon seems hard work, scary and something to be avoided.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eBut your life really can be better than it is now - you just need to learn how to really believe it can.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eCognitive Behavioural Therapy, or CBT, can lend a hand. It will help you change the way you think and feel about yourself, about others and about the world around. As you begin to feel more positive, more motivated and more confident you’ll soon begin to realise that your future is fully in your control.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eThe scientifically-proven techniques of CBT are a powerful force to harness. 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It doesn’t matter what’s happened in the past. All that matters is now. Change can happen in an instant and making changes, even really big ones, can be much less scary than you might imagine. All you need is to change your thinking - and this book explains how.\u003c\/p\u003e \u003cp\u003e \u003ci\u003eChange Your Life with NLP\u003c\/i\u003e uses powerful tools and techniques from the tried and tested field of neuro linguistic programming to reveal how you’ve got to where you are and what might be holding you back or stopping good things happening.\u003c\/p\u003e \u003cp\u003e You can use NLP to:\u003c\/p\u003e \u003cp\u003e-         determine what you want in life\u003c\/p\u003e \u003cp\u003e-         find the perfect partner or career\u003c\/p\u003e \u003cp\u003e-         boost your confidence\u003c\/p\u003e \u003cp\u003e-         increase your happiness\u003c\/p\u003e \u003cp\u003e-         banish anxiety \u003c\/p\u003e \u003cp\u003e-         drop bad habits\u003c\/p\u003e \u003cp\u003e-         lose weight (and keep it off)\u003c\/p\u003e \u003cp\u003e-         get out of debt\u003c\/p\u003e \u003cp\u003e-         improve your relationships with everybody\u003c\/p\u003e \u003cp\u003e and much, much more. In fact, once you understand what’s going on in your unconscious mind, and have shifted your thinking, every area of your life will start to benefit!\u003c\/p\u003e \u003cp\u003eThis new edition includes three brand new chapters on using NLP for influence and persuasion, becoming more self-aware and identifying and understanding your priorities.\u003c\/p\u003e","brand":"Pearson Education","offers":[{"title":"Default Title","offer_id":46287412953326,"sku":"9780273751946","price":27.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/9612\/7726\/files\/9780273751946.jpg?v=1760590221"}],"url":"https:\/\/bookland.com.au\/collections\/change-your-life.oembed","provider":"Book Land AU","version":"1.0","type":"link"}